Here's Why You Feel Like Crap

Got a huge download today and I wanted to share it all before I forgot.

While I was conducting a session for a client, I got a heap of information about stress and anxiety, and I get it's optimal to share it with you.

If you've ever wondered why you feel crappier than you deserve to most days, prepare to be enlightened.

For starters, if you're like most people, your "early warning system" is on the fritz.

I am referring to the system that lets you know when the sh*t is about to hit the fan. Call it a bad feeling, a pit in your stomach, uneasiness, or that part in every good movie when the policeman says, "I got a bad feeling about this..."

We're so stressed out and strung out day to day that we don't recognize these early warning signs. And because we feel like we don't get any notice when something unpleasant is coming down the pike, we're constantly on edge, waiting for the other shoe to drop.

This is evident in road rage, muscle tension, increased stress levels, obesity, and all kinds of other stuff. We try to protect ourselves from the impending doom with extra layers of padding, anger, resentment, a veneer of "positive thinking" and all sorts of other defense mechanisms designed to keep people and stuff at arm's length.

We never know when negative energy will strike again, and that is one harried way to live.

In addition to being on edge, your energy stores are depleted.

So when sh*t does happen, you have no backup plan. A mountain becomes a molehill in two seconds without a beefy supply of reserve energy to help you cope and sustain your energy field.

What's more, you're spending so much energy masking or hiding your fear and waiting for the other shoe to drop, that you don't have any time or energy left for rebuilding your stores. We're all on the run constantly -- so we eat crap, drink crap, talk crap, and sleep poorly. It feels like there is nothing left over to refill the silo. Then trauma strikes and we're in the red again.

Have you ever met someone who seemed extremely grounded and centered? You can bet they have a huge store of energy reserves. So when life throws a curve ball, they dip into their reserve, and it feels more like a bump in the road instead of driving off into a chasm.

Wouldn't that be a refreshing change?

The third tier is all about relationships. How many people do you know that have truly meaningful, lasting, powerful and empowering relationships? Any of them have more than 2? Probably not, because we figure relationships like that take time and energy and we don't seem to have enough of either. We can barely keep ourselves going much less constantly stoke the fires of a meaningful relationship.

Trouble is, without meaningful relationships, life seems to fall flat. We have no support network to rely on (which we could sure use -- A LOT) and that's no fun at all. But there's no time for relationships when we're so busy watching for the big bang and putting out fires.

It's a good thing that breathing is automatic. If we had to actually take time to stop and do it, people would be dropping like flies everywhere you look. Man, no wonder most of us feel like crap a lot of the time!

So what's the solution?

This is gonna sound crazy, so don't say I didn't warn you.

You can invite your guides (angels, spirit guides, your beloved deceased Grammy, God, Jesus, whoever supports you from the unseen) to set up an energetic renewal system for you.

But how do I do that?

Well, you can follow the instructions I give you below. Or you can ask me to do it for you. Ann Strong and I are putting together some MASSIVE clearing tools that will work for you behind the scenes -- there is nothing for you to consciously or actively do (how's THAT for testing your beliefs about life and your 'so-called' reality? Oh yeah, it's a dooooozy) except sign up and we will set the wheels into motion for you. We'll even teach you how to check for yourself to see whether or not progress is being made.

But more about that in the next few days.

If you want to give it a go yourself, here's what you do:

1. Be still. Get centered and put yourself in touch with your guides. Ask for assistance.

2. Listen. Notice what you see, hear, feel, imagine, or know.

3. Ask your guides to put together an energy renewal system for you. Here is an example, but you may feel guided to add, change or delete any or all of it:

Tier 1: Please recalibrate and re-adjust my early warning system. Help me to know clearly and unmistakably when I need to be aware that something is about to happen.

Tier 2: Please replenish my energy stores and create this as a renewable resource for me. Rebuild my supply continuously so that I can dip into it freely whenever I need it. (For the client session I did today, I got that this would be accomplished by "skimming" energy. In other words, the guides would skim energy in such micro amounts that the person would never miss it, but these skimmed amounts would be put into reserve, and the silo would be filled rather quickly. Kind of the same way the grocery stores can make millions of dollars each year by overcharging a nickel here or a few cents there. Only this has far more spiritual motives...)

Tier 3: Please assist me in efficiently and effortlessly building meaningful relationships with individuals and groups who are most optimal for me, in line with my Highest Good.

Yep, I know it sounds ridiculously simple. But you've been believing for FAR too long that it takes hard work or effort, or that YOU need to be involved in some active way.

The times they are a'changin. So you can either hop on board this new new thought gravy train, or you can stand behind in the dust. Just know that either way is perfect.

I'll seeya on the train.

BTW, since I'm now "out" of the Spiritual Closet, there will no longer be a QoD (Question of the Day). From now on (or until I change my mind), we'll have a CoD (Consideration of the Day). LEt's start now, shall we?

CoD: You could work a LOT less and get a LOT more accomplished if you are willing to turn a LOT over to your guides and let them do some work for you.

After all, they don't sleep, they don't need breaks, and where they are, time is not an issue.

Why not? Really, what do you have to lose?